Kale Chips

Oh my me oh my.  I turn 30 in 30 days.  Can you believe?!  Don’t answer that.

Like I said last year, I get very reflective around my birthday.  I tend to look inward a lot this time of year– taking into account where i am in my life, what I have achieved thus far, what I have yet to achieve and still want to, and changes I want to make.  With such a large milestone as this,  I am pretty much in a constant state of self-reflection.  Soon, I will be revisiting my “things to do before 30” list, and see where I’m at.  For now, I am thinking about where I am in my life in a larger sense, and what BIG changes I want to make.  I’ve decided that I need to make some changes in my life, and have put myself on a timeline to really kick myself into gear.

One smaller goal I set for myself is getting more fit.  This, of course, needs to be done with baby steps, and in the most delicious way possible.  One of my baby steps:  Kale chips.  I have tried to duck these for a long time, but I finally cracked under pressure.  And boy am I glad I did!  These things are sooooo good.  Definitely making these for pretty much every Sunday from here on.

Materials:

  • cooking sheet
  • aluminum foil

Ingredients:

  • Kale leaves
  • cooking spray or oil
  • salt

Directions:

  1. Preheat oven to 400 degrees.  Line baking sheet with aluminum foil and spray with cooking spray.
  2. Pat-dry kale leaves with a paper towel.  Place leaves on aluminum.FullSizeRender
  3. Lightly coat leaves with cooking spray or oil, and sprinkle with salt.
  4. Bake for about 15 minutes, until crisp.IMG_6011
  5. Enjoy!

Kale Chips

  • Servings: 2
  • Time: 15 minutes
  • Difficulty: easy
  • Print

Materials:

IMG_6014

  • cooking sheet
  • aluminum foil

Ingredients:

  • Kale leaves
  • cooking spray or oil
  • salt

Directions:

  1. Preheat oven to 400 degrees.  Line baking sheet with aluminum foil and spray with cooking spray.
  2. Pat-dry kale leaves with a paper towel.  Place leaves on aluminum.
  3. Lightly coat leaves with cooking spray or oil, and sprinkle with salt.
  4. Bake for about 15 minutes, until crisp.
  5. Enjoy!

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